Nothing tastes better than success. And especially when it comes in terms of such wonderful numbers on the weighing scale...yaaayyyyy.. nothing can beat the feeling.
but the only downside- cant eat anything 'celebratory' to enjoy the success 😖
That's fine. Need to keep the final goal in sight.
Have to fit in a nice dress for my bday!!!!
But the food has started to feel really boring. Have to tweak it up. Yesterday I met a clinical nutritionist. She took all my measurements along with the fat percentage, muscle percentage and god knows what not. There was a page full of measurements...phew 😥By tomorrow I will get my new diet for a month. I just dont want to loose weight but loose it in a way that I stay healthy from with in. So she is going to give me a diet which will have nutritionally controlled food. Now the weight loss will not be so much. This was all the water weight which I have lost. Now the muscle toning needs to be done. I dont want loose skin hanging around.
Btw the paneer paratha and lauki cutlet taste very good. And I dont feel hungry at all throughout the day. I thing the protein content is high in the diet and carbs are less. It makes me feel full the whole day. Thank god for that, else ...😱
Every morning I get up and jump on the scale and feel happy the moment the needle sways towards left.
Let is stay on the left to make it right for me!!!
HAPPY LOOSING!!!
but the only downside- cant eat anything 'celebratory' to enjoy the success 😖
That's fine. Need to keep the final goal in sight.
Have to fit in a nice dress for my bday!!!!
But the food has started to feel really boring. Have to tweak it up. Yesterday I met a clinical nutritionist. She took all my measurements along with the fat percentage, muscle percentage and god knows what not. There was a page full of measurements...phew 😥By tomorrow I will get my new diet for a month. I just dont want to loose weight but loose it in a way that I stay healthy from with in. So she is going to give me a diet which will have nutritionally controlled food. Now the weight loss will not be so much. This was all the water weight which I have lost. Now the muscle toning needs to be done. I dont want loose skin hanging around.
Btw the paneer paratha and lauki cutlet taste very good. And I dont feel hungry at all throughout the day. I thing the protein content is high in the diet and carbs are less. It makes me feel full the whole day. Thank god for that, else ...😱
Every morning I get up and jump on the scale and feel happy the moment the needle sways towards left.
Let is stay on the left to make it right for me!!!
HAPPY LOOSING!!!
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